This is a low fat meal and very tasty. My whole family loves it. Joshua usually makes it and enjoys playing around with the spices..
1 T oil
1 lb. pork tenderloin cut into cubes (any pork will do)
1 cup sliced carrots
1 cup sliced onions
4 medium potatoes, peeled and cubed
3 T chix bouillon
4 ¼ cups water
1 T cider vinegar
3 T flour
2 cups thinly sliced cabbage
Salt, pepper (and other seasonings)
Season cubed meat with salt, pepper, pork seasoning, garlic salt, what ever kind of seasoning you want. Sear meat in a hot pan. While searing sprinkle 3 T of flour over the meat, stirring constantly. Do not cook meat all the way or it will dry out. Add all of these ingredients, meat on the bottom, to a crock pot. Cook on low 8 hours, high 4 hours.
This recipe can be made on top of the stove as well and tastes just as good.
1 T oil
1 lb. pork tenderloin cut into cubes (any pork will do)
1 cup sliced carrots
1 cup sliced onions
4 medium potatoes, peeled and cubed
3 T chix bouillon
4 ¼ cups water
1 T cider vinegar
3 T flour
2 cups thinly sliced cabbage
Salt, pepper (and other seasonings)
Season cubed meat with salt, pepper, pork seasoning, garlic salt, what ever kind of seasoning you want. Sear meat in a hot pan. While searing sprinkle 3 T of flour over the meat, stirring constantly. Do not cook meat all the way or it will dry out. Add all of these ingredients, meat on the bottom, to a crock pot. Cook on low 8 hours, high 4 hours.
This recipe can be made on top of the stove as well and tastes just as good.
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